On Sunday, April 24th Abigail will offer a class on spring tonics, blood cleansers and detoxification. We’ll explore the process of detoxification through the lens of vitalism and holistic herbalism, and introduce some local medicinal herbs and home remedies that can help smooth your transition through the energies of Spring.
In this class, Abigail will draw from her experience living and working with herbs in Southern Appalachia, where there are still vibrant folk traditions in practice to celebrate and work with plants to move out of the slow energy of Winter and into the flow of Spring.
Folks will leave this class with a deeper understanding of the body’s detoxification processes and seasonal changes in health and metabolism. You’ll also get some simple recipes for seasonal tonics that you can prepare at home with some fabulous herbs that are locally abundant right now.
We’ll also do lots of tasting and sampling! Hope you can join us.
Sunday, April 24th
Yoga Shala, 3808 N. Williams
$10-20 sliding scale